Textbook
Internal Time: Chronotypes, Social Jet Lag, and Why You're so Tired
This book is about clocks. Not about those you can buy, wear, or hang on a wall, but about the clock that ticks away in your body. The body clock is not a new invention in the long line of evolution. You share your ability to internally keep track of the time of day with practically every other creature on earth, from other mammals right down to those organisms that exist only as a single cell. This means that an internal biological clock must be extremely important for life on this planet. Living without or against the bio- logical clock would mean premature death by predation or starvation for most animals in their natural environment.
0000012098 | 613 ROE i | Library Pusperkim | Tersedia |
Tidak tersedia versi lain